Andrew Geske, LMSW.

Services also known as modes or types of mental health care sessions can be given in a variety of formats, including:

• Individual Therapy & Counseling: This therapy involves only the patient and the therapist. Sometimes called psychotherapy or talk therapy is a process through which a client works one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
• Marital/Couples Counseling: This type of therapy helps a couple that is struggling with aspects of their relationship. This type of therapy can also be used to help spouses and partners understand why their loved one has a mental disorder, what changes in communication and behaviors can help, and what they can do to cope.
• Premarital Counseling: A type of therapy that helps couples take the next step in their relationship, resolve issues in their relationship before they commit to marriage, or set relationship goals.
• Relationship Counseling: Focuses on improving the relationship between individuals by helping them resolve interpersonal issues. The relationship may fall under the marital, couple or family groups or may be in-laws, friends, co-workers, or other acquaintances. 
• Social Work: Mental treatment and counseling for those struggling to navigate the treatment process to overcome addictive behaviors, such as drug or alcohol abuse, or mental health conditions, such as eating disorders, clinical depression, and post-traumatic stress disorder (PDSD) among others.
• Telehealth: Also known as teletherapy, generally, refers to individual psychotherapy or talk therapy delivered through technology like video conferencing.